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My results are in for Day 180! In 6 months! 81 lbs - 43.5 inches!
I am so incredibly proud of my journey thus far!!
This is without workouts - this month I started workouts and my body faught back.
I came down with strep and upper resperatory. SO, this month leaves me with no excuses.
Workouts here I come!!!
I am actually excited to start pushing myself further. Discovering what my body can really do and shape my body to the level it deserves.
Little nervous I wont lie but... I have some big goals for the next 6 months.
I will do anything within a healthy reason to get me to them.
In 6 months I am zero inflammation, no back pain, no knee or ankle pain. My migraines subsided.
Its a rare day I wake up feeling sluggish or foggy. The change in my diet has been 100% amazing.
I can only imagine how it will be when I am a full year in.
I can truly say I know what it means to "love" yourself. Not to sound conceited but I feel like for the first time in my life I have my own back. I guess you can say I am falling in love with myself and that is an amazing feeling.
Thank you as always for your amazing support. You bless my life!
I hope this message finds you well.
Laughter, Love & Light,
Steph
