I stopped and thought 40 lbs is a decent amount of weight. I lost that in 40 days.
Now it's day 51... That would still be a short amount of time to lose 40 lbs. Not only that but I needed to feel and remember what that 40 lbs felt like.
So I found myself in the grocery store isle holding 40 lbs of sugar. I was not only shocked on how heavy that actually was but quite relieved I no longer carry that burden.
So with my changed perspective I know I am doing the right thing. Making all the right choices and whenever my body wants to release some more weight... I will be patient until then.
I hope this message finds you well.
Laughter, Love & Light