Today I did it! Today I conquered my first goal!!!! As I stepped on the scale this morning I weighed 40 lbs less. That is 40 lbs in 40 days and I can not explain how much I literally feel the weight lifted from my shoulders. When starting this journey I decided to make a list of my goals. I broke them down into 17 smaller goals, rather then focus on the "large" number. If I focus on one lb at a time, one goal at a time eventually my overall goal will happen and feel at a